Access Rd off Helen Suzman, Cape Town, South Africa, 8005

Cape Town

bas@kyokushincapetown.co.za

KARATE for CHILDREN, teens and ADULTS

Contact

Hanshi Bas van Stenis    083 538 5643
Email: bas@kyokushincapetown.co.za

Shihan Charmaine Abrahams 082 321 2180
Email: charmaineabrahams31@gmail.com

Sensei Christian Menda 073 988 2620
Email: c.menda09@gmail.com

Location

Kyokushin Karate CT Green Point, Bill Peters Drive, Green Point Common

AVAILABLE CLASSES

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Monday: 
16.45 -17.30
Children 8-10 years

18.00 -19.30
Advanced students

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Tuesday:   
16.30-17.15
Children 7-9 years

17.30-18.30
Beginners and children 10> years up

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Wednesday:
15.30-16.15
Children 6-7 years

16.30-17.15
Children 6-7 years

18.00-19.30
Advanced students

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Thursday:
14.30- 15.15
Children 4-5 years

15.30-16.15
Children 4-5 years

17.30-18.30
Beginners and Children 10> years up

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Saturdays:   
09.00 – 10.00
All ages Children

10.30-12.00
All adults and advanced students

Closed Friday and Sunday

Why Karate for Kids and Children

Our motto has always been Good Manners; Respect; Politeness and Discipline (Listen), BUT above all it has to be fun!  Karate for children entails more than fighting and self-defence:

Firstly 4-5 year olds don’t know left from right and a straight line is a difficult concept. The formal structure of the Karate Dojo with its emphasis on respect and courtesy helps to install a sense of discipline in children. In girls it installs a sense of empowerment and confidence.

  1. Physical fitness and regular exercise leads to co-ordination and balance
  2. Children develop confidence by virtue of achieving goals and improving their physical abilities
  3. Karate develops discipline, focus and respect for their seniors.
  4. Karate requires concentration and mental focus
  5. Karate will improve social skills and interaction with other children, teaching them vital life skills which in turn leads to confident and well routed members of society.
  6. Karate will give them the confidence to stand up for themselves: Self Defence and awareness.

No special clothing is initially required, but a formal karate suit called a DOGI gives one a sense of identity.

Kids and Children do regular gradings and graduate to new colour belts as they progress to the next level.

TEENAGERS and ADULTS

Kyokushin Karate is an effective martial art for self-defence and is considered the strongest karate. Women particularly benefit from Kyokushin Karate; it is an effective direct contact martial art, which creates confidence and empowers women.

Shihan Bas has produced many male and female champions, including the only world champion ever to come out of Africa Shihan Samson Muripo. At present our chief instructor at our Honbu in Green Point CT is Shihan Charmaine Abrahams assisted by Sensei Christian Menda.

Classes for adults are held 5 days a week with beginners on Tuesdays and Thursdays.

Delighted Students

Competitions

Trainers

Awards Achieved

OUR INSTRUCTORS

Shihan Bas van Stenis

SHIHAN CHARMAINE ABRAHAMS

Sempai Sarah Symons

Sensei Christian Menda

CONTACT

Hanshi Bas van Stenis    083 538 5643
Email: bas@kyokushincapetown.co.za

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